Bobby Lanctot 21:10 row
5,020m
Meters
21:10.3
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 206 |
October 22, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,020m | 2:06.5 | 173 | 894 | 30 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 21:10.3 | 298m | 1:57.9 | 213 | 1034 | 28 |
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Workout Graph
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