Bobby Lanctot 21:03 row
5,019m
Meters
21:03.1
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 205 |
October 19, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.1 | 5,019m | 2:05.8 | 176 | 904 | 31 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 21:03.1 | 267m | 1:58.1 | 212 | 1030 | 29 |
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Workout Graph
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