Bobby Lanctot 21:05 row
5,021
Meters
21:05.1
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 205 |
October 17, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,021 | 2:05.9 | 175 | 902 | 30 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 31 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 21:05.1 | 279 | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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