Bobby Lanctot 21:26 row
5,018m
Meters
21:26.4
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 202 |
October 16, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,018m | 2:08.1 | 166 | 871 | 30 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 21:26.4 | 350m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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