Bobby Lanctot 21:26 row
5,018
Meters
21:26.4
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 202 |
October 16, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,018 | 2:08.1 | 166 | 864 | 309 | 30 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 21:26.4 | 350 | 2:03.4 | 186 | 916 | 22 | 27 |
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Workout Graph
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