Bobby Lanctot 21:27 row
5,020m
Meters
21:27.9
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 206 |
October 15, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,020m | 2:08.2 | 166 | 870 | 29 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 21:27.9 | 349m | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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