Bobby Lanctot 20:56 row
5,022m
Meters
20:56.9
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 208 |
October 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,022m | 2:05.1 | 179 | 914 | 29 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 20:56.9 | 232m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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