Bobby Lanctot 20:57 row
5,019m
Meters
20:57.2
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 208 |
October 11, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,019m | 2:05.2 | 178 | 913 | 30 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 20:57.2 | 233m | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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