Bobby Lanctot 21:06 row

5,021m

Meters

21:06.2

Time

2:06.0

Pace

316

Calories

Average Watts175
Calories Per Hour900
Stroke Rate29
Stroke Count625
Drag Factor217

October 10, 2021 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.2 5,021m 2:06.0 175 900 29
5:00.0 1,167m 2:08.5 165 867 31
10:00.0 1,183m 2:06.7 172 890 30
15:00.0 1,191m 2:05.9 175 902 29
20:00.0 1,207m 2:04.2 182 927 29
21:06.2 274m 2:00.8 199 983 27

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Workout Graph

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