Bobby Lanctot 21:07 row
5,014m
Meters
21:07.4
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 215 |
October 08, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,014m | 2:06.3 | 173 | 896 | 30 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 21:07.4 | 272m | 2:03.8 | 184 | 933 | 28 |
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Workout Graph
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