Bobby Lanctot 21:07 row
5,014
Meters
21:07.4
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 215 |
October 08, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,014 | 2:06.3 | 173 | 889 | 313 | 30 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 21:07.4 | 272 | 2:03.8 | 184 | 908 | 17 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.