Bobby Lanctot 20:41 row
5,019
Meters
20:41.0
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 210 |
October 06, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,019 | 2:03.6 | 185 | 928 | 320 | 30 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 32 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 30 |
| 20:41.0 | 174 | 1:57.8 | 214 | 965 | 11 | 26 |
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Workout Graph
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