Bobby Lanctot 15:10 row
2,989m
Meters
15:10.8
Time
2:32.3
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 210 |
October 03, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 2,989m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:10.8 | 31m | 2:54.1 | 66 | 527 | 17 |
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Workout Graph
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