Bobby Lanctot 21:21 row
5,017
Meters
21:21.0
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 208 |
October 03, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,017 | 2:07.6 | 168 | 878 | 311 | 30 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 21:21.0 | 326 | 2:04.2 | 183 | 928 | 20 | 28 |
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Workout Graph
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