Bobby Lanctot 20:43 row
5,019m
Meters
20:43.1
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 216 |
September 20, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.1 | 5,019m | 2:03.8 | 184 | 934 | 30 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:43.1 | 187m | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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