Bobby Lanctot 21:07 row
5,023m
Meters
21:07.4
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 217 |
September 19, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,023m | 2:06.1 | 174 | 899 | 30 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 21:07.4 | 282m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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