Bobby Lanctot 20:25 row
5,022m
Meters
20:25.8
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 217 |
September 18, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,022m | 2:02.0 | 193 | 962 | 30 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 20:25.8 | 110m | 1:57.2 | 217 | 1046 | 23 |
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Workout Graph
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