Bobby Lanctot 20:42 row
5,020m
Meters
20:42.9
Time
2:03.7
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 216 |
September 17, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,020m | 2:03.7 | 184 | 934 | 31 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 |
| 20:42.9 | 186m | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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