Bobby Lanctot 20:53 row
5,021m
Meters
20:53.0
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 214 |
September 14, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,021m | 2:04.7 | 180 | 920 | 30 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 20:53.0 | 225m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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