Bobby Lanctot 20:35 row

5,016m

Meters

20:35.1

Time

2:03.1

Pace

322

Calories

Average Watts188
Calories Per Hour945
Stroke Rate30
Stroke Count631
Drag Factor213

September 12, 2021 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.1 5,016m 2:03.1 188 945 30
5:00.0 1,197m 2:05.3 178 912 31
10:00.0 1,207m 2:04.2 182 927 31
15:00.0 1,209m 2:04.0 183 930 31
20:00.0 1,258m 1:59.2 206 1010 30
20:35.1 146m 2:00.2 202 993 26

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Workout Graph

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