Bobby Lanctot 20:47 row
5,013m
Meters
20:47.7
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 209 |
December 05, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,013m | 2:04.4 | 182 | 925 | 30 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 20:47.7 | 205m | 1:56.3 | 222 | 1064 | 26 |
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Workout Graph
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