Bobby Lanctot 20:44 row
5,019
Meters
20:44.9
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 206 |
December 04, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,019 | 2:04.0 | 183 | 931 | 30 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 20:44.9 | 192 | 1:56.9 | 219 | 1053 | 27 |
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Workout Graph
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