Bobby Lanctot 20:44 row

5,019m

Meters

20:44.9

Time

2:04.0

Pace

320

Calories

Average Watts183
Calories Per Hour931
Stroke Rate30
Stroke Count627
Drag Factor206

December 04, 2021 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.9 5,019m 2:04.0 183 931 30
5:00.0 1,196m 2:05.4 177 910 31
10:00.0 1,195m 2:05.5 177 909 31
15:00.0 1,205m 2:04.4 181 924 30
20:00.0 1,231m 2:01.8 193 965 30
20:44.9 192m 1:56.9 219 1053 27

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Workout Graph

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