Bobby Lanctot 20:49 row
5,018m
Meters
20:49.4
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 206 |
November 28, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,018m | 2:04.4 | 181 | 924 | 30 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 20:49.4 | 209m | 1:58.1 | 212 | 1029 | 27 |
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Workout Graph
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