Bobby Lanctot 21:00 row
5,018m
Meters
21:00.2
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 204 |
November 27, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,018m | 2:05.5 | 177 | 908 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 21:00.2 | 254m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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