Bobby Lanctot 20:44 row

5,017m

Meters

20:44.0

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour932
Stroke Rate29
Stroke Count611
Drag Factor209

February 07, 2022 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.0 5,017m 2:03.9 184 932 29
5:00.0 1,195m 2:05.5 177 909 31
10:00.0 1,198m 2:05.2 178 913 30
15:00.0 1,210m 2:03.9 184 932 29
20:00.0 1,225m 2:02.4 191 956 29
20:44.0 189m 1:56.4 222 1063 26

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Workout Graph

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