Bobby Lanctot 21:01 row
5,018m
Meters
21:01.1
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 204 |
February 05, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.1 | 5,018m | 2:05.6 | 176 | 907 | 29 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 21:01.1 | 247m | 2:03.6 | 185 | 936 | 27 |
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Workout Graph
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