Bobby Lanctot 20:43 row
5,011m
Meters
20:43.4
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 201 |
February 02, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,011m | 2:04.0 | 183 | 930 | 29 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 20:43.4 | 182m | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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