Bobby Lanctot 21:02 row
5,019
Meters
21:02.6
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 206 |
February 01, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,019 | 2:05.7 | 176 | 905 | 315 | 29 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 21:02.6 | 257 | 2:01.7 | 194 | 966 | 16 | 28 |
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Workout Graph
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