Bobby Lanctot 16:54 row
4,015m
Meters
16:54.9
Time
2:06.3
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 201 |
January 25, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.9 | 4,015m | 2:06.3 | 173 | 896 | 29 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 16:54.9 | 460m | 2:04.8 | 180 | 918 | 29 |
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Workout Graph
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