Bobby Lanctot 20:58 row

5,014m

Meters

20:58.9

Time

2:05.5

Pace

314

Calories

Average Watts177
Calories Per Hour908
Stroke Rate29
Stroke Count616
Drag Factor201

January 24, 2022 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,014m 2:05.5 177 908 29
5:00.0 1,179m 2:07.2 170 884 30
10:00.0 1,188m 2:06.2 174 898 30
15:00.0 1,196m 2:05.4 177 910 29
20:00.0 1,208m 2:04.1 183 929 29
20:58.9 243m 2:01.1 197 976 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.