Bobby Lanctot 21:07 row
5,014m
Meters
21:07.7
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 200 |
January 23, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,014m | 2:06.4 | 173 | 896 | 29 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 21:07.7 | 284m | 1:59.1 | 207 | 1011 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.