Bobby Lanctot 20:55 row
5,012
Meters
20:55.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 205 |
January 22, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.4 | 5,012 | 2:05.2 | 178 | 913 | 315 | 29 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 20:55.4 | 228 | 2:01.4 | 195 | 971 | 14 | 27 |
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Workout Graph
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