Bobby Lanctot 20:55 row
5,012m
Meters
20:55.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 205 |
January 22, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,012m | 2:05.2 | 178 | 913 | 29 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 20:55.4 | 228m | 2:01.4 | 195 | 971 | 27 |
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Workout Graph
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