Bobby Lanctot 21:11 row
5,014m
Meters
21:11.7
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 206 |
January 21, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,014m | 2:06.8 | 172 | 890 | 29 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 21:11.7 | 288m | 2:04.4 | 181 | 924 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.