Bobby Lanctot 20:58 row
5,020m
Meters
20:58.6
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 204 |
January 20, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,020m | 2:05.3 | 178 | 911 | 29 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 20:58.6 | 241m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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