Bobby Lanctot 20:58 row
5,013m
Meters
20:58.7
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 199 |
January 19, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,013m | 2:05.5 | 177 | 908 | 29 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 20:58.7 | 237m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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