Bobby Lanctot 20:49 row

5,018m

Meters

20:49.8

Time

2:04.5

Pace

318

Calories

Average Watts181
Calories Per Hour923
Stroke Rate30
Stroke Count638
Drag Factor206

January 15, 2022 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.8 5,018m 2:04.5 181 923 30
5:00.0 1,184m 2:06.6 172 892 31
10:00.0 1,196m 2:05.4 177 910 31
15:00.0 1,209m 2:04.0 183 930 31
20:00.0 1,226m 2:02.3 191 957 30
20:49.8 203m 2:02.6 190 952 27

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Workout Graph

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