Bobby Lanctot 20:49 row
5,017m
Meters
20:49.9
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 202 |
January 07, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 5,017m | 2:04.5 | 181 | 923 | 29 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 20:49.9 | 202m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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