Bobby Lanctot 20:53 row
5,018m
Meters
20:53.4
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 204 |
January 05, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,018m | 2:04.8 | 180 | 918 | 30 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:53.4 | 217m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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