Bobby Lanctot 20:59 row
5,018m
Meters
20:59.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 212 |
January 03, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,018m | 2:05.5 | 177 | 909 | 30 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 20:59.7 | 250m | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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