Bobby Lanctot 21:05 row
5,019m
Meters
21:05.5
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 208 |
January 02, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,019m | 2:06.0 | 175 | 901 | 30 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 21:05.5 | 272m | 2:00.4 | 201 | 990 | 28 |
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Workout Graph
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