Bobby Lanctot 20:56 row
5,010m
Meters
20:56.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 203 |
December 30, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,010m | 2:05.3 | 178 | 911 | 30 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 20:56.0 | 227m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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