Bobby Lanctot 20:48 row
5,011m
Meters
20:48.4
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 203 |
December 29, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,011m | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 20:48.4 | 202m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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