Bobby Lanctot 20:52 row
5,015
Meters
20:52.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 202 |
December 28, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,015 | 2:04.8 | 180 | 919 | 317 | 30 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 31 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 |
| 20:52.1 | 213 | 2:02.3 | 191 | 958 | 13 | 28 |
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Workout Graph
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