Bobby Lanctot 20:52 row

5,015m

Meters

20:52.1

Time

2:04.8

Pace

317

Calories

Average Watts180
Calories Per Hour919
Stroke Rate30
Stroke Count639
Drag Factor202

December 28, 2021 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.1 5,015m 2:04.8 180 919 30
5:00.0 1,183m 2:06.7 172 890 31
10:00.0 1,192m 2:05.8 176 904 31
15:00.0 1,203m 2:04.6 181 921 30
20:00.0 1,225m 2:02.4 191 956 30
20:52.1 213m 2:02.3 191 958 28

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Workout Graph

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