Bobby Lanctot 20:36 row

5,012m

Meters

20:36.8

Time

2:03.3

Pace

322

Calories

Average Watts186
Calories Per Hour941
Stroke Rate30
Stroke Count628
Drag Factor206

December 27, 2021 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.8 5,012m 2:03.3 186 941 30
5:00.0 1,191m 2:05.9 175 902 31
10:00.0 1,202m 2:04.7 180 919 31
15:00.0 1,217m 2:03.2 187 943 30
20:00.0 1,243m 2:00.6 199 985 30
20:36.8 160m 1:55.0 230 1092 26

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Workout Graph

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