Bobby Lanctot 20:47 row
5,012m
Meters
20:47.6
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 210 |
December 26, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,012m | 2:04.4 | 182 | 924 | 30 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 20:47.6 | 201m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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