Bobby Lanctot 20:51 row
5,016m
Meters
20:51.7
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 215 |
December 24, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,016m | 2:04.7 | 180 | 920 | 29 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 20:51.7 | 216m | 1:59.6 | 204 | 1002 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.