Bobby Lanctot 20:41 row
5,015m
Meters
20:41.9
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 213 |
December 21, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,015m | 2:03.8 | 184 | 934 | 30 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 20:41.9 | 179m | 1:57.0 | 218 | 1051 | 27 |
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Workout Graph
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