Bobby Lanctot 20:28 row
5,013m
Meters
20:28.1
Time
2:02.4
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 212 |
December 20, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 5,013m | 2:02.4 | 190 | 955 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 20:28.1 | 115m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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