Bobby Lanctot 20:49 row

5,018m

Meters

20:49.4

Time

2:04.4

Pace

318

Calories

Average Watts181
Calories Per Hour924
Stroke Rate29
Stroke Count621
Drag Factor211

December 19, 2021 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.4 5,018m 2:04.4 181 924 29
5:00.0 1,181m 2:07.0 171 887 30
10:00.0 1,196m 2:05.4 177 910 30
15:00.0 1,199m 2:05.1 179 915 30
20:00.0 1,232m 2:01.7 194 967 30
20:49.4 210m 1:57.6 215 1040 27

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Workout Graph

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