Bobby Lanctot 20:49 row
5,018
Meters
20:49.4
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 211 |
December 19, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,018 | 2:04.4 | 181 | 916 | 318 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 |
| 20:49.4 | 210 | 1:57.6 | 215 | 1020 | 14 | 27 |
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Workout Graph
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