Bobby Lanctot 20:49 row
5,012m
Meters
20:49.6
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 205 |
December 18, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 5,012m | 2:04.6 | 181 | 921 | 30 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 20:49.6 | 212m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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