Bobby Lanctot 20:53 row
5,019m
Meters
20:53.8
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 202 |
December 17, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,019m | 2:04.9 | 180 | 918 | 30 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 20:53.8 | 224m | 2:00.0 | 202 | 995 | 28 |
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Workout Graph
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