Bobby Lanctot 20:49 row
5,018
Meters
20:49.0
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 203 |
December 16, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,018 | 2:04.4 | 182 | 924 | 319 | 30 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 31 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 31 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 20:49.0 | 199 | 2:03.1 | 188 | 945 | 12 | 27 |
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Workout Graph
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